Tips To Whiten Teeth At Home

Whitening teeth at home is not something people consider an easy task. But the matter of fact is that it is much easier than before. There are several whitening products available that allow you to get the shade of your teeth in the way you want. But, you need to visit your dentist before using such products if you have following conditions:

  • Sensitive teeth
  • Very dark stains on the teeth
  • Lots of fillings and crowns
  • Dental restorations

The products that you can go for

You may wonder about the best option available. The answer is you should be willing to spend extra bucks if you want to achieve great smile in shortest possible time. Nevertheless, the choices that you can make in this regard are as under.


When you ask for the toothpaste for teeth’s whitening, the one you are going to get will be a bit more abrasive as compared to the normal ones. The reason is that teeth’s whitening toothpastes are loaded with polishing agents which can be a bit reactive to the gums and teeth. The prices of whitening toothpastes may vary.


There are mouthwashes which help in the whitening of teeth. People commonly use these products along with the whitening toothpastes to boost the whitening process. Normally, it is going to cost you $5 if you are willing to get a whitening mouth rinse.

Whitening strips and gels

Whitening strips and gels use peroxide to accelerate whitening process. You can apply these gels with the help of brush or thin strips right on your teeth. It’s a complete whitening course that takes 12 – 15 days. These strips and gels need to be applied to the teeth twice in every day. These products are going to cost you somewhere between $10 – 55.

Tray based bleaching system

This whitening technique employs a mouth-guard like tray which is filled with bleaches. You will need to wear these trays for several hours in every day during a month. You can buy this system from drugstore at the cost of $30 but if you go for custom fitted system, you should be willing to spend $150 to $600.

Keeping the teeth white

Apart from the use of whitening products, you will have to make sure that you bring some lifestyle changes to keep your teeth cleaned and bright. For instance, taking care of dental hygiene is really very important. Then you will have to make sure that you are not consuming too many teeth staining foods. The foods and beverages contain staining agents which cling to the teeth and get absorbed into the tooth enamel. Furthermore, you will need to quit smoking and alcohol consumption if you want to keep your teeth white.

Visiting dentist after every six months is also very important. The routinely cleaning of your teeth allows you to keep the best shape of your smile.


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